Our Services

Signature Training Programs
Our training programs are focused for the C-Level and Leadership Teams ranging from 4 - 16 weeks  
Power Skill
Workshops
These 2 hour workshops give practical and insightful learning for most pressing business challenges
Wellness Corporate Health
Sessions and programs which include yoga, meditation, mindfulness and other practices for good corporate health
Culture & HR Partnerships
Consulting services for culture change and providing the HR partnerships businesses today need

Signature Training Programs

Success is being practical which is why we focus on experiential learning rather than theory. We see training as a process rather than an event. Because lasting transformation requires time to understand, assimilate and put into practice what you learn.

Our unique approach guides people to a deeper understanding of themselves. Through acceptance of themselves and situations we start the journey of transformation. We increase self-awareness because that empowers people. This makes them stable, strong, productive and motivated. Which are key ingredients for success.

Outcomes
Strengthen emotional and mental resilience
Fearlessness in the face of uncertainty
Rejuvenated and refreshed attitude towards, work, family and personal life
Deeper understanding and appreciation of colleagues
A renewed sense of purpose in work and life
Structure
From 4 - 16 week module based
Led by expert facilitators with industry experience
Practical exercises and real life case studies
Personal interviews to customize content
Tailored to your requirements

Our training programs cover

Leading in Adversity
Personal Resilience
Effective Communication
Grit & 
Persistence
Self-motivation & Wellness
Psychological Safety
Coping Under Uncertainty
Effective Decision Making

Power Skills Workshops

Virtual & hybrid work environments are here to stay. ‘Power Skills’ have become even more important for maintaining productivity and nurturing cultures of innovation and growth.

Our workshops cover a range of topics that are essential in the modern workplace.

We provide experience and ways to practically introduce the new found skills into daily work and personal life.

1 - 3 hour focused workshops to time efficiency
Experience and exercised based learning
Modular and can be built up into an effective program to a companies needs
Creating a Culture of Psychological Safety & Effectiveness

Psychological safety is an important factor in high-performing (and hybrid) teams. Teams that feel
empowered to share their perspectives with each other are able to more fully leverage the knowledge and talent
that each member brings to the team. These teams are more likely to take initiative, to be
innovative and find effective solutions.

Purpose Over People

Often we can be bogged down by interpersonal issues which stir emotions and blur the bigger picture, the purpose or the why. Any situation can be overcome when the purpose is strong and clear.

The Art of Acceptance

Expectations are the root of disappointments and frustrations. Acceptance is the source of flexibility, decisive leadership and moment to moment contentment. Practical tips for mastering this art.

Preventing Micro-aggression at Work

Microaggressions at work affect negatively the mental health of employees, having a negative impact on their psychological safety which creates a toxic culture. Not addressing microaggressions leads to a hostile work environment which can escalate to a fractured workplace culture or the loss of employees who don’t feel valued at work.

Creating a Culture of Respect & 
Inclusivity

Diversity has been shown to provide a statistically significant increase in revenue. One of the best ways to maintain the inclusive workplace is to develop respectful communication styles at the company. In order for everyone to feel respected and appreciated it is important to recognize what kind of communication is harmful and shall be avoided.

Small Steps Big Success

Big goals and results are a combination of many small steps. Learn how to harness the potential of daily innovations, enhancements and improvements to reach your outcomes and sustain success.

No Postponement No Delay it's NOW

We only have today. The past is gone. Tomorrow no one knows. Beat procrastination by developing an attitude of promptness. It brings high self-esteem, respect and results.

T.E.A.M. Together Everyone Achieves More

What is a Company without its people? What are its people without Teamwork? And what is teamwork without Trust? Understand the importance of Trust, Respect, building Healthy Relationships and recognise Reasonable Expectations at your place of work and with your Team.

Yoga
Our certified trainers guide classes and workshops suitable for all people regardless of experience or age
Breathwork
Breath is the link between the mind and body. Our experts provide a range of techniques that can reduce anxiety, bring stability and create more energy
Meditation
Our guided meditations bring calmness, reduce stress and also focus on releasing long held baggage creating space for abundance and success
Nutrition
We are what we eat. If we want success then we must take of what we consume. Our expert partner provide tailored nutrition plans and also workshops to kick start healthier eating

Wellness and Corporate Health

Our team is trained in traditional methods of yoga, breathing techniques and guided meditations.​ We have exclusive partnerships with leading yoga academies and institutes that provide meditation and wellness methods along with natural healing and holistic treatments.​ We would be delighted to provide a bespoke package to fit you and your team's needs

Single sessions
Weekly packages
Monthly comprehensive services

Culture and HR Partnerships

We join your team to create a culture that is required to take the business forward to success. This is a systematic consultancy based approach which yields long term results.

We focus on the key competencies that are required for a culture of innovation, growth and high performance. Our services work to incorporate these existing HR processes, performance appraisals and other establish leadership development programs

Success does not arrive overnight, it takes time and on-going refinement as external situations change.

We partner with companies to provide the right support at the right time for the right economics.

Culture Definition & Change
Mpowered Culture Competencies
Growth & Success Partnerships
Executive & Leadership Coaching

Read what our clients have to say about us

Personally, I found it invigorating. The program covers topics such as self awareness, pattern recognition, how to be more aware of one's own behavior, how one judges others. We are a company where constant innovation is a necessity, even to survive. These topics helped my staff to be able to talk freely, avoid fear and talk about things with no fear of others judging them.
Santosh Thiruthi-  CEO & Co-Founder of Lokyata
We thoroughly enjoyed the camaraderie and wellness exercises with the team. The program sends a really important message to each and everyone of us that it is important to value the need to develop various modes of awareness so that we can maintain balance in our daily life.
Tom Flynn -  Director IOHK
Now I am able to control my emotions better. When there is a conflict, I try to calm down as soon as possible and not saying any aggressive/negative words. I try to stay positive and look at the bright side. That not only reduces the tension of the situation, but also makes me feel better. Also giving compliments to others makes me feel good.
Vishal Bhinde -  Data Analyst at Lokyata
At at a time when the nights are dark and winters long the Power Skill Workshop on Motivation was extremely inspirational. We really enjoyed the program. It’s been great working with Success Mpowered
Malena Gustavsson -  Community Association at Regus